I love when my Rocket Yoga students come into my general classes. Sometimes I’ll offer a harder “Rocket” option and my Rocketeers are the only ones who do it.
In a Rocket class, the harder version is the standard. So I don’t even look twice when they pop into handstand or flying pigeon. Its just normal.
But when I’m teaching a vinyasa flow or hot yoga class, what is normal turns out to be quite remarkable. Every yogi is special to me, but those Rocket Yogis are the icing on the cake.
You are stronger than you think – Larry Schultz