Need to Measure my Traps

But I don’t know how.

trap-bar

So here is my update to my new trap bar purchase. I just read an article today about working up to 100 trap bar Deadlifts. It is very insightful. As an Olympic weightlifter and recovering powerlifter, I completely agree that this novel movement can do wonders for your [insert everything here]. I may need to buy bigger shirts here in the next few weeks. If you’d like to read for yourself…

https://www.t-nation.com/workouts/100-rep-trap-bar-workout

 

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